A Brief Introduction to Mindfulness Meditation

Facilitated by Barbara Engle.
Barbara Engle has been practicing and studying Mindfulness Meditation for nearly 30 years.  She has attended dozens of meditation retreats and study courses with many nationally and internationally recognized and respected teachers, among them: Peter Carlson, Shaila Catherine, Joseph Goldstein, Venerable Bhikkhu Analayo, Sharon Salzberg, Steve Armstrong, Carol Wilson, Joan Halifax, U Jagara, and Matt Flickstein.  Barbara practices meditation in the Buddhist Theravada tradition.